Custom-Fit Wellness Rituals?
Yes, Please!
In a world where access to information is NOT a problem…
… Why do we still feel overwhelmed, stuck, and annoyed with ourselves when we can’t commit to healthy habits for the long run?
Well, it’s because what works for everyone isn’t what’s going to work for YOU.
Wellness is *such* a personal part of our lives. What makes your best friend feel amazing, might make you feel kind of “meh”, right?
Which is why it simply can’t be a one-size-fits-all approach.
So even though you’ve…
Binged all the health-related podcasts
Invested in brands with values you align with
Tried to commit to eating plant-based off and on
Attempted all the lattes we’re “supposed” to start our day with (hey matcha and adaptogens!)
I wouldn't be surprised if you’re STILL confused about whether the things you’re “supposed” to do are aligned with your personal definition of health.
That’s exactly why I created Clover Wellness Co., because for the longest time I wished someone would tell me what to eat, how to move, and what to invest in … for MY body.
After studying nutrition and lifestyle practices over the past few years (and if I’m honest, most of my life through lots of self-study!) I began to develop a more holistic lens on health that helped me see that there are lots of factors within our control that need to work together to *truly* yield a state of wellness that can be sustained.
I’m talking about little habits like…
The shift towards eating more plants
Paying attention to lifestyle factors such as creating morning/nightly rituals
Switching to cleaner makeup, skincare, and household products
Connecting with others
Having healthy relationships
Moving your body and meditating daily
Wearing clothes that make you feel beautiful
I knew that if I could teach others how to START incorporating these practices into their lives, it would spark greater clarity and self-reflection to help them take care of themselves in their *own* way — carving out a path to perfect-fit wellness.
*Choose Your Service…
Why do I do this?
I help design healthy lifestyles so that YOU can experience more joy!
My goal is to help set you on a path to success while being a supportive, in-the-know guide to help you along the way. I’ll show you how to break down any challenges and negative lifestyle habits you may have surrounding nutrition, lifestyle (and even style!) so that you experience more alignment and clarity on what makes you feel your best.
I call it wellness by (intentional) design.
Let’s start designing a better reality for you!
A Word on “Clover”
Why Clover you may ask? Here’s the story behind the name:
When traveling throughout Ireland, I fell in love with all things emerald-isle. The warm accents and friendly people, the out-of-this-world scenery, the mystical Aran Islands -- I felt totally at home. And with family ties to the land, Ireland represented an innate feeling of wellbeing for me.
When deciding on a name for my business, the word Clover kept popping up and appearing in my life at every turn, and I took the hint from the universe and built Clover Wellness Co. — which I hope brings you a sense of true wellbeing too!